Craving for healthy dessert?
Frozen yogurt ice cream is the best.

Frozen yogurt ice cream?
Have you ever taste an ice cream that contains of fresh yogurt, low-fat, low-calorie, with live lacto bacilli and rich in calcium? Well if not WHITE BERRY please to serve you a frozen yogurt ice cream.


Frozen yogurt ice cream can make a big difference in your healthy life style, because it manages well the circulation of our digestion system, as well it wonders for people with constipation, this is also perfect for weight watchers and suitable for diabetic.

You need to try this because frozen yogurt has a healthy advantage it helps to eat your way to fat-loss. International Journal of Obesity indicates that adding one or two servings of yogurt to your daily diet can help you maximize loss of fat and minimize loss of muscle. Calcium in yogurt makes this a bone-building food. Also, lactoferrin in yogurt increases the growth and activity of cells that build bone. The friendly bacteria in yogurt have been proven to have a remarkable effect on arthritis, both preventive and curative. Regular consumption of yogurt is proven to reduce vaginal yeast infections in women. Yogurt is the solution for people with lactose intolerance, who cannot digest lactose, a sugar in milk products, due to enzyme deficiency. For the lactose intolerant, dairy products containing significant amounts of lactose cause diarrhea, abdominal cramps, and nausea. Live bacteria for a longer life - Studies have proven that yogurt containing live bacterial cultures boost immunity and increase lifespan.

SO don’t miss the chance to GRAB a healthy dessert but also a full meal when combined with various toppings such as Blueberry, Raspberry ,Cherry,Redmongo, mango, strawberry,tapoica pearl, peach, kiwi or cereal type and if you want to add some sweet there are chocolate cookies, chocolate chips, Oreo, marshmallows, white chocolate chips, m&m’s,Mochi and more to blend in your taste.

THIS IS A WELL-BEING ICE CREAM EVER!!!!

Tripping on Frozen Yogurt @ White Berry

TRIPPING ON FROZEN YOGURT AT WHITE BERRY


If we look at the current trend, we would always find the baffling battle on figure “perfection” and the endless discovery on organic products to keep our health record with an A.

One of the things that people watch on is the Big C which gets activated not just because of genetic basis but also of certain factors coming from what we take in our bodies. Further to that, as the emergence of medical consciousness among people makes us cautious enough, we shall get back to the basics yet not miss the fun at all!

Almost everyone loves to chill with sweets and other energy hormone-boosting products. Mostly, those are the roots of diabetes, obesity, and other medical conditions which often hinder us from munching our favorites and enjoying lives to the fullest.

Ice cream is a great buddy for celebrations and hang-outs. It has even upheld traditions. It’s too good to get rid off but once it creates an extra pound, we tend see the negative side of it. Instead of ice cream, why don’t you try frozen yogurt?

I’m not advocating an anti-ice cream campaign – never! In this article, I would like to introduce frozen yogurt appreciation which may not be totally popular yet in the Philippines but gradually getting into the niche of taste buds of the Filipinos.

What is FROZEN YOGURT?

If we are to observe, frozen yogurt (or yoghurt) is a frozen dessert that may be physically quite similar to ice cream but palatability wise, you could somehow detect their difference – most probably with the little sourness of yogurt. The difference between the two is that instead of using milk and cream, frozen yogurt uses yogurt (obviously) which is comprised of live lacto bacilli that aid lactose-intolerant people in their digestion. It is low in fat and low in calories that is why it would surely support your weight regulation.

According to the International Journal of Obesity, a serving or two of yogurt in the daily diet can help you in losing excess fats and it minimizes muscle loss.

Frozen yogurt has preventive and curative bacteria in treating arthritis. For women with diabetes, frozen yogurt helps reduce vaginal yeast infection. Also, it gives protection against the dreadful breast and colon cancer. (Source: www.webmd.com)

Dairy products such as yogurt contain Lactoferrin which has an anti-bacterial, anti-viral, and antioxidant component which helps the immune system function well. It is the reason why we are encouraged to take in dairy products in our daily diet. These foods do not only make your taste buds satisfied but more so, promotes good health.

Now, are you ready for a serving of frozen yogurt?

There are a few establishments in Manila where frozen yogurt is served. Maybe we could name a two or three popular frozen yogurt place. Mostly, those are present in malls where a kiosk in the middle of the hall stands.

A few weeks ago, a friend of mine invited me in a frozen yogurt place at Belagio Square along J.Bocobo St., Malate. Since I don’t frequent that place, I didn’t know that there is a store serving frozen yogurt ‘til she invited me. It’s called White Berry Frozen Yogurt. It is a Korean-owned store that had its opening last September 12, 2008.

The cool thing about this place is not just the glass façade of the establishment but also the Wi-Fi access offered. With its comfy seats and less stressful ambiance compared to malls, it’s great for study and hang-out. There is also a lounge area upstairs where you could spend you relaxation time away from the entrance hall.

According to Mr. Gilbert Kang, owner of White Berry, the flavor of the White Berry frozen yogurt is a combination of Italian, French, and Korean recipe. The places mentioned are where frozen yogurts are mostly patronized.

The menu is simple. Frozen yogurt served either in a regular (110 grams) or large (210 grams) cup. Toppings are optional.

Cereals, almonds, chocolate chips, white chocolate chips, marshmallows, cookies, and fresh fruits (berries, cherries, and peaches) are common toppings and add-ons.

Further to that, you could make your customized “halo-halo” style depending on your preference (e.g. berries, peaches, and chocolate chips) and have frozen yogurt on top.

On the updating of the menu, smoothie will be next on the counter.

So how’s the taste?

Imagine the ever-popular probiotic drink that is rich with live lactobacilli shirota strain… that’s how it tastes only in an ice cream-like texture! It’s nice to the taste buds and it would literally make you smile!

Probably you might get addicted to it but make sure that you would not spoil yourself too much basically because of its antioxidant content (remember the lactoferrin?) that would immediately act on your digestive system..

The White Berry Frozen Yogurt aims to cater to students. It’s evident on its structure: the comfy seats, the calm ambiance, and the Wi-Fi access.

So the next time you hang-out with friends or make your research with your group, why don’t you try this place and temporarily get away with the usual mall-ambiance where destructions easily divert your attention? It offers convenience to everyone!

Why don’t you try one now? It’s cool, refreshing, and absolutely healthy!


*White Berry Frozen Yogurt is located at Belagio Square, J.Bocobo St., Malate, Manila. It serves everyday from 11:30am to 11:30 p.m. Price ranges from P 80 to P 130 exclusive of toppings.